25. November 2010  
Maspalomas, Gran Canaria  
Happy Gymnastics

Last Day of Workshops: ... for instance Ninja Gymnastics

By the presence of the big Japanese group from Osaka the contents of the Workshops turned in something special, authentic and Far Eastern air was well received by the european course participants.

SKT - Junan Taiso = Ninja gymnastics

The so-called Junan Taiso forms the base of the spiritual body training. One stretches, relaxes and strengthens the body, in particular the joints, because they also stand psychosomatic for the flexibility in the life.
The more flexible one is, the more can live one in the flow of the life, completely after the motto "Go with the Flow".

The Japanese and the European course participants
* ... Photo Impressions by Prof. Dr. Detlef SCHMIDT

The exercises of the Ninja gymnastics are back-careful everybody and also joint-careful.
The Junan Taiso prepares for all other exercises. One learns to be soft, loose and relaxed in the training. The more one has these abilities, the lighter there fall the other exercises.

Then the resource of the relaxation and the soft being which one makes to himself here over our body accessible come in the everyday life very much to property...

... not only the older generation had fun at Ninja gymnastics, as you can see!

In general the full range of the offered Workshops turned out once more as an essential component of the BLUME festival tradition, promoted the international exchange of views, a get to know of different cultures and persons and of course, and above all, the health and joy of life at every age. All aspects that should be expand constantly.
Thanks to the untiring and careful planning, organization and work in the approach under the direction of the responsible Head of Workshop Bärbel Schöttler (Germany) She and her team of international and spanish Instructors carried out successfully these four days at different places of the island of Gran Canaria.
Just because of this component and philosophy of the Blume festival the arrival on the "island of the everlasting spring" is also worthwhile next year if one is interested in an active vacation with effective impulses in his everyday life at home.
* Eckhard Herholz, GYMmedia INTERNATIONAL;
Fotos: Dr. Detlef Schmidt.
Translation: Sonja Schurek