Angela Orozco - dynamic workshop leader in full action |
And again there were daily many ideas, new forms of communal practicing and suggestions for providing activity at home, which mediated the daily series of workshops in this BLUME week at the sports center of San Fernando, here in Maspalomas.
At the center of interest was also the water aerobics in the quaint swimming bath with magnificent water temperatures, also yoga was offered, once again the dynamic workshop leader Angela Orozco (photo, left) impressed again with their condition demanding Zumba programs.
The new workshop leader Traude Kell has its "baptism of fire" with flying colors; she said: "For the next year I wish for further integration of the local Spanish population in the workshop program. In this year namely, the involvement of Spanish students struck extremely positive....! "
... the daily start into a new BLUME Morning at the Beach!
♦ ♦ Some Workshop Details 2014 (- look at the images sequence, below):
(1) There was the senior dance on offer, led by the Danish trainer Jane SÖRENSEN, with her long time experience: high-frequented was this course, mainly because the Danish seniors were supplemented by the young generation of Spanish students;
(2) "Drums alive" - a special rhythmic Training with balls, exercise which earned by Hildegard BLUMENBERG (GER) as a recommendation, which is particularly suitable for the training of the interaction of body and h;
(3) "Fit, fetzig, Fantasie" - including the experienced workshop leader Christiane KLEINKE from Germany understood especially new ideas, such as the inclusion of everyday objects, such as plastic bottles, and the creative use of same; and that the empty bottles need to be trodden at the end up with a huge crash - ... should help reduce aggression!
(4) "Pilates with Tennis balls" - this form of exercise the Russian Nina DOROCHOVA brought from St. Petersburg to the island: Important here in addition to the total body movements added use of synchronous and asynchronous finger movements, a variety of tempos push is exerted on the tennis balls. This is particularly used to animate stimulation of the cerebellum and the interaction of the muscles.
(*) - look at the photo sequences below ...:
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(5) ... and don't forget: Aqua-Gymnastics in the atmosphere of the beautiful summer bath in glorious summer weather:
Protects joints and already quite challenging!
(6) Always happy to accept: The ball game "BOULE" - particularly operated by the French on recreation grounds, a metal all game which is gaining popularity that even in Germany and other European countries ...:
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♦♦ ... ergo:
Who is hosted here at the BLUME Festival, who will never boring in its predominantly active holiday and leisure days.
And never will come sociability and the international encounter too short.
→ In summary: At the Blume Fesival you can easily find friends!
(c) gymmedia / -ehe -